ABOUT BREATH BODY BALANCE
Our Story
Breath Body Balance is a holistic wellness studio offering yoga, meditation, breathwork, and contemplative practices in a grounded and supportive environment.
We exist to support people in slowing down, reconnecting with themselves, and cultivating clarity, balance, and presence in daily life. Our approach is simple, practical, and rooted in both lived experience and time tested traditions.
OUR APPROACH
At Breath Body Balance, practice is not about fixing or improving yourself.
It is about learning to listen to the body, the breath, and the present moment.
We create conditions where awareness can unfold naturally, without pressure or expectation. Each offering is guided with care, respect, and sensitivity to individual experience.
Our sessions are accessible to beginners while still offering depth for experienced practitioners.
The Studio in Haad Yao
Serenity Residence
BreathBodyBalance is located in Haad Yao, Koh Phangan, surrounded by tropical nature and ocean air.
The studio is housed in a Mediterranean style home designed to feel open, calm, and grounded. The yoga shala opens toward the beach, offering a natural environment for practice, reflection, and rest.
This space supports slowing down, reconnecting with the body, and returning to a more natural rhythm of living.
How We Hold Space
We create conditions for grounded presence and attentive connection, so every person feels supported in their practice and growth.
Safe Space
A respectful and supportive environment where people feel safe to slow down, be present, and explore their experience at their own pace.
Communication
Clear, compassionate communication and mindful listening that foster trust, understanding, and genuine connection.
Community
A conscious community rooted in respect, inclusivity, and shared presence in practice.
From the heart
Teaching and facilitation offered with sincerity, care, and lived experience. These values guide how we teach, practice, and relate at Breath Body Balance.
breath body balance TEAM
Aravindan Kaliamoorthy
Founder and Facilitator
Meditation and breathwork facilitator whose journey began in childhood in Auroville. His work is shaped by monastic living, Buddhist training, and years of experience with retreat centers in India and Thailand.
Yupin
Operational Manager
With a strong background in hospitality, Yupin creates welcoming, well organized spaces for international guests. She is the founder of Serenity Residence and supports the daily operations of BreathBodyBalance.
Sayan
Director
Rooted in Buddhism, Sayan spent years living as a Thai monk in dedicated meditation practice. He now combines business leadership with an ongoing commitment to sharing Buddhist wisdom in daily life.
Bestie
Yoga Teacher and Sound Healer
Yoga teacher and sound healing practitioner with over six years of experience in retreats and trainings. Her sessions are gentle and grounding, supporting relaxation, balance, and inner calm.
Join Our Extended Team
BreathBodyBalance is supported by a growing circle of yoga teachers, meditation facilitators, breathwork practitioners, sound healing guides, and guest instructors. Each team member brings their own depth of experience while sharing a common foundation of respect for tradition, community, and compassionate teaching.
More info here!
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